12 Tips to keep joy in the holidays

Bah Hum Bug! Not everyone enjoys this time of year, (gasssppp..I know it's hard for others to believe or understand)...but it's true-and for many different reasons. The holiday season can also lead to depression for some people (either during the busy time or after the celebrations are all over). If you feel yourself slipping into the "holidays blues" try some of these suggestions from Psych Central for keeping the joy in the season.